100 Chaya mansa is also known as Mayan cheera or Mexican tree spinach. It outclass all other spinach varieties in terms of nutrient level and medicinal properties. It grows well in Kerala. We can make very tasty dishes and herbal tea from Chaya mansa leaves. There are so many health benefits from consuming it like controls diabetes, blood pressure, cholesterol, cough and improves blood circulation, eye sight, digestion and more.
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